While you can't change difficult situations of the past, we can work together to better understand and resolve your current challenges. Therapy will help you unearth behavior patterns or negative perceptions that hold you back. You will learn to achieve balance, heal past wounds, enrich relationships, identify maladaptive patterns, and improve interpersonal skills. This journey of self-exploration will lead to a more fulfilling life, one in which you can overcome hurts that prevent you from living life to the fullest.

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.
— Brene Brown

Contact me for a free phone consultation or to schedule your first appointment at 404.966.1235 or cristina@cristinahambrick.com.