Now enrolling for a 10 Week Rising Strong™ Group

Mondays 6pm - 8pm
Aug 19 - Oct 28 (excluding Labor Day)

DW Facilitator Seal (1).jpg

Join us for this highly experiential group process based on the research of Dr. Brené Brown. We will explore topics such as vulnerability, courage, shame, and worthiness. “The goal of the Rising Strong Process is to rise from our falls, overcome our mistakes, and face hurt in a way that brings more wisdom and wholeheartedness into our lives” (Brené Brown). Together we will walk into our stories, rumble with our emotions, and write a brave new ending; learning a process we can return to again and again, and transform the way we live, love, parent and lead.

Co-led by 2 Certified Daring WayTM Facilitators: Cristina Hambrick, LCSW, CDWF & Sadie Forsythe, LCSW, CDWF

Cost: $70/week with a 10-week commitment
Location: 675 Seminole Ave, Suite T-05, Atlanta, GA, 30307
Size: Limited to 8 participants.

Contact me to register.

About Daring Greatly™


The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Further information is available at www.thedaringway.com.

About Rising Strong™


The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

Here’s how Brené describes the progression of her work:

The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Rising Strong – Fall. Get up. Try again.

Please contact me for more information about upcoming groups.  404.966.1235 / cristina@insightpsychotherapy.com


Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation - Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness. Her new book, Dare to Lead: Brave Work. Tough Conversations. Whole Hearts., is scheduled for publication in October 2018. Brené’s TED talk - The Power of Vulnerability - is one of the top five most viewed TED talks in the world with over 35 million views.

Brené lives in Houston, Texas with her husband, Steve, and their children, Ellen and  Charlie.